Below are listed featured recipes for the Daniel Fast 2019.
DAY TWENTY-ONE

Smoky Quinoa and Black Bean Salad – Budget Bytes

Smoky Quinoa and Black Bean Salad – Budget Bytes

Whether enjoyed alone as a meal or as a side for grilled meat or fish, this Smoky Quinoa and Black Bean Salad is rich, smoky, and packed with flavor and nutrients.

Visit www.budgetbytes.com/smoky-quinoa-black-bean-salad/

 


DAY TWENTY

Vegetarian Mustard Greens – Budget Bytes

Vegetarian Mustard Greens – Budget Bytes

Delicious and smoky mustard greens can be made meat free! Simmering in smoked paprika and vegetable broth gives these greens a deep, rich flavor.

Visit www.budgetbytes.com/vegetarian-mustard-greens/

 


DAY NINETEEN

Sesame Kale – Step by Step Photos – Budget Bytes

Sesame Kale – Step by Step Photos – Budget Bytes

Sesame Kale is a quick and easy side dish that pairs perfectly with any Asian inspired meal. Step by step photos included.

Visit www.budgetbytes.com/sesame-kale/

 


DAY EIGHTEEN

Mango Coconut Chia Pudding – Budget Bytes

Mango Coconut Chia Pudding – Budget Bytes

These Mango Coconut Chia Pudding cups are a fast and easy make-ahead breakfast with tons of fiber and protein. Step by step photos.

Visit www.budgetbytes.com/mango-coconut-chia-pudding/

 


DAY SEVENTEEN

Roasted Root Vegetables – Budget Bytes

Roasted Root Vegetables – Budget Bytes

Roasted root vegetables require very little effort and make a flavorful and filling side dish.

Visit www.budgetbytes.com/roasted-root-vegetables/

 


DAY SIXTEEN

Crunchy Asian Salad – Budget Bytes

Crunchy Asian Salad – Budget Bytes

This easy crunchy Asian salad has cabbage, carrots, green onions, cilantro, and a super flavorful homemade sesame ginger dressing.

Visit www.budgetbytes.com/crunchy-asian-salad/

 


DAY FIFTEEN

Kale Salad with Creamy Lemon Tahini Dressing – Vegangela

Kale Salad with Creamy Lemon Tahini Dressing – Vegangela

Take your regular kale salad to the next level with this creamy lemon tahini dressing recipe. Vegan & gluten-free!

Visit vegangela.com/2012/10/06/kale-salad-with-creamy-lemon-tahini-dressing/

 


DAY FOURTEEN

Chopped Kale Salad with Smashed Chickpeas & Avocado – She Likes Food

Chopped Kale Salad with Smashed Chickpeas & Avocado – She Likes Food

This Chopped Kale Salad with Smashed Chickpeas & Avocado requires no cooking and is the perfect summer lunch!

Visit www.shelikesfood.com/chopped-kale-salad-with-smashed-chickpeas-avocado

 


DAY THIRTEEN

5-Ingredient Vegetable Fried Brown Rice

5-Ingredient Vegetable Fried Brown Rice

Healthy and quick, this Vegetable Fried Brown Rice comes together with just 5 ingredients. Great for meatless Mondays or busy school nights.

Visit aggieskitchen.com/5-ingredient-vegetable-fried-brown-rice/

 


DAY TWELVE

Tomato, Corn, and Avocado Salad

Tomato, Corn, and Avocado Salad

Nothing compares to the juiciness of summer tomatoes. Go beyond the expected with this showstopping salad.

Visit www.marthastewart.com/313568/tomato-corn-and-avocado-salad

 


DAY ELEVEN

Easy Vegan Mexican Chickpea Salad – Vegangela

Easy Vegan Mexican Chickpea Salad – Vegangela

This vegan Mexican chickpea salad can’t get any easier, and it’s got a nice fresh taste that is perfect year-round. Vegan & gluten-free!

Visit vegangela.com/2011/11/11/mexican-chickpea-salad/

 


DAY TEN

Tabouleh Recipe

Tabouleh Recipe

A refreshing parsley salad with bulgur, tomatoes, cucumbers and tomatoes dressed with a lemon vinaigrette. Tips for making the best tabouleh.

Visit norecipes.com/tabouleh-recipe

 


DAY NINE

Cleansing Detox Soup [Vegan]

Cleansing Detox Soup [Vegan]

Even though it’s oil-free, this vegetable soup full-flavored, thanks to fresh lemon juice, fresh ginger, bright turmeric, balancing cinnamon, and a touch of spicy cayenne.

Visit www.onegreenplanet.org/vegan-recipe/cleansing-detox-soup/


DAY EIGHT

Mexican Rice Salad – Plant Based Cooking

Mexican Rice Salad – Plant Based Cooking

This Mexican Rice Salad is veggie-powered and full of fiber. Hearty enough for a family meal and colorful for a party or potluck.

Visit www.plantbasedcooking.com/recipe/mexican-rice-bean-salad/

 


DAY SEVEN

Sunrise Nori Wraps with Spicy Tahini Drizzle – EA Stewart

Sunrise Nori Wraps with Spicy Tahini Drizzle – EA Stewart

What do you get when you combine spicy tahini sauce w/ crisp & crunchy raw vegetables & creamy avocado? Sunrise Nori Wraps with Spicy Tahini Drizzle!

Visit www.eastewart.com/recipes-and-nutrition/sunrise-nori-wraps-spicy-tahini-drizzle/

 


DAY SIX

The Rawtarian: Raw pancake recipe

The Rawtarian: Raw pancake recipe

These raw pancakes are extremely rich so reserve for special occasions! I actually can only handle one pancake to myself. Banana actually goes surprisingly well with these pancakes.

Visit www.therawtarian.com/raw-pancake-recipe

 


DAY FIVE

Overnight Oats in a Jar

Overnight Oats in a Jar

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Visit www.skinnytaste.com/skinny-overnight-oats-in-jar/

 


DAY FOUR

Fresh Spring Rolls with Peanut Ginger Sauce

Fresh Spring Rolls with Peanut Ginger Sauce

These Fresh Spring Rolls are a colorful, crunchy meal perfect for a light lunch, dinner or appetizer! They are served with an amazing Peanut Ginger Dip.

Visit jessicainthekitchen.com/fresh-spring-rolls-with-peanut-ginger-sauce/

 


DAY THREE

Broccoli, Red Bell Pepper & Chickpea Salad – Vegangela

Broccoli, Red Bell Pepper & Chickpea Salad – Vegangela

This broccoli, red bell pepper & chickpea salad is as easy as it gets. It’s vegan, gluten-free and can be ready in under 10 minutes!

Visit vegangela.com/2010/11/20/colorful-chickpea-salad

 


DAY TWO

Black Bean Avocado and Corn Salad (Salsa)

Black Bean Avocado and Corn Salad (Salsa)

This Black Bean Avocado and Corn Salad is the easiest salad you’ll ever make! It takes 15 minutes, and is so versatile as a dip, salsa or salad!

Visit jessicainthekitchen.com/black-bean-avocado-and-corn-salad-salsa/


DAY ONE

Hummus and Avocado Toast | Where You Get Your Protein

Hummus and Avocado Toast | Where You Get Your Protein

This quick Hummus and Avocado Toast is a super simple lunch/snack. Made with a healthy, homemade, lemon garlic hummus & topped with fresh, ripe avocado.

Visit www.whereyougetyourprotein.com/hummus-avocado-toast/